Personalized Physical Therapy and Sports Performance Programs For Youth Athletes
Say bye to the repetitive basic exercises. Our goal is to offer kids a tailored program to ensure a swift and safe return to peak performance.
Our Physical Therapist
Cristina Estremera, a Rutgers University-Newark alumna, graduated in 2016 with a Bachelor's degree and captained their NCAA women's soccer team. She later became the Women’s Soccer Assistant Coach and co-founded Tech Academy LLC, a soccer training company. Cristina earned her Doctorate in Physical Therapy from Rutgers in 2022, gaining experience in various clinical settings, including outpatient orthopedics and acute rehabilitation. Her clinical focus is on sports-related injuries, particularly ACL, for which she has conducted evidence-based research presented at the 2022 APTA Combined Sections Meeting. Besides her physical therapy career, Cristina actively trains youth and adult soccer players in both soccer skills and strength conditioning. Her goal is to design personalized treatment plans that not only restore function and confidence in her patients but also promote a healthier and more active lifestyle.
Why Tailored Physical Therapy For Athletes?
Tailored physical therapy is essential for athletes, offering sport-specific rehabilitation and injury prevention. It ensures faster, more effective recovery and enhances performance by focusing on the unique demands of each athlete's sport. This personalized approach is vital for both the athlete's immediate recovery and long-term athletic health.
Hear From Our Customers
Raegan Montas
(Parent of youth soccer player)
"My daughter has had the benefit of working with Cristina since the summer and through her fall season. Cristina has been able to tailor sessions to focus on conditioning and agility that will aid in soccer performance while also incorporating an exercise regimen to improve knee function as she deals with challenges from Osgood Schlatter's. Cristina has been tuned in on my daughter's individual needs and has been able to pivot when neccasary to adjust for any flare ups, but will also push limits when possible to ensure progress is made. Cristina's expertise as a coach, trainer, and physical therapist are added benfits that we value and will keep us returning. Highly recommend!"
Franco Burset
(Pro-Semi-Pro Soccer Player)
"Training with Cristina at Athletech was transformative. Her expertise in sports injuries and tailored PT accelerated my recovery. Her background as a soccer player and coach was a huge plus, making the sessions highly effective and sport-specific. Cristina's focus on injury prevention and strength conditioning has improved my performance significantly. Highly recommend her for any athlete seeking specialized, effective PT"
Nick Cruz
(Professional Soccer Player)
"I recently worked with Cristina who was incredibly knowledgeable and passionate about her work. She was also able to identify underlying issues that I didn't even know I had and provided me with customized training that I needed to improve my performance and prepare for my upcoming season. Her dedication and expertise have been instrumental in helping me reach my athletic goals. I highly recommend her to anyone looking for top-notch professional training and physical therapy."
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